Alan Stephen

From Musician to Roamer: Finding Peace and Purpose in the Australian Bush

This is the story of a man who traded a life of music and business for the solace of the Australian bush. After years of battling burnout and depression, he discovered the transformative power of hiking, finding peace and purpose in the natural world. His journey is one of self-discovery, overcoming challenges, and inspiring others to embrace the outdoors for their own mental well-being. He shares his passion for exploration, offering tips for beginners and seasoned hikers alike, encouraging everyone to find their own path to joy and connection with nature.

From Music to Mountains: A Roamer's Journey

Born and raised in Brisbane, my childhood was a curious blend of typical Australian suburban life and a burgeoning wanderlust. My parents, Dad a dedicated teacher and Mum a homemaker with a passion for art and music, instilled in me a love for learning and a strong moral compass. Every week, I devoured the pages of a photography and encyclopaedia magazine, igniting a deep-seated fascination with the world. My mind raced with images of ancient temples, vibrant African wildlife, and the majestic pyramids of Egypt. I yearned to experience these wonders firsthand.

My creative spirit blossomed early, expressing itself through writing and illustrating children’s picture books and a passion for cooking. My artistic side found an outlet in drawing and sketching, capturing the world around me in my own unique style. And my love for stories led me to write short tales and poems, weaving worlds of fantasy and adventure.

High school opened a new chapter, leading me down the path of music. My passion for music bloomed, and I found myself immersed in the world of live performance, recording and touring. Until well into my 30’s, I roamed stages across Australia, the USA and Southeast Asia, sharing my music with audiences from diverse backgrounds. From a massive outdoor stage in Singapore to a grand ballroom at the Rockefeller Centre in NYC, the legendary Whisky A Go Go in Hollywood, and nightclubs in the Whitsundays, Alice Springs, and Cairns, these experiences shaped my early life. I learned to connect with people through music, to navigate the challenges of the music industry, and to embrace the freedom of a life on the road.

However, I believe we all live through multiple seasons, transitioning from one life phase to the next. My second season was more traditional, marked by a successful career as Director/Owner of two Specsavers Optometrist Stores. I found myself immersed in the world of business, navigating the complexities of running a successful enterprise. During this time, I also experienced the joys of a long-term relationship, the companionship of beloved pets, the comfort of homeownership, and the opportunity to travel.

This time, my wanderlust took me on a journey of discovery through Southeast Asia, particularly Vietnam. Ten visits later, I'm still captivated by its rich culture, its vibrant streets, and its warm, welcoming people. I discovered that I craved the immersion of local cultures, the joy of "being" in the moment, discarding the ways of mass tourism and western comforts. Give me a plastic stool on the side of the street, a steaming bowl of noodles, and a chance to connect with the locals, any day.

Finding Peace in Nature

The single biggest reason I began hiking recently was for my mental health. I didn't realize how much noise was in my head until I started spending time solo in nature, on trails, and in the bush. It was therapy. Hiking provided instant relief from burnout and depression, which had manifested as procrastination and decision fatigue. The constant noise in my head was paralyzing, but hiking offered a sense of peace and immersion. I was able to reconnect with myself, be curious and honest about my feelings, and find a calm I hadn't known before.

A Deeper Connection

Hiking also fostered a spiritual connection with nature, a sense of "Australian-ness" that I hadn't felt before. I'm still trying to understand this, but I'm aware of the therapeutic benefits of time in nature and the importance of connecting with our First Nations culture and connection to the land.

I make an effort to go beyond simply completing a trail or reaching a summit. I allow time to sit, observe, immerse, and connect. I find myself drawn to the ancient trees, the rushing waterfalls, and the vast, open skies. Capturing moments and places on my iPhone not only serves as a visual memory but also allows me to share my stories with others, inspiring them to explore the beauty of the natural world.

Overcoming Challenges

Hiking has helped me through many difficult periods in the last two years. One instance stands out: a time when my business was for sale, but there was no interest. I was in conflict with my business partners, and facing personal challenges at home.

I planned a hike to watch a sunset at Bare Rock in Main Range National Park. The drive, the familiar rainforest, and the feeling of my body moving calmed me. The sunset was breathtaking, and I found myself able to process and reconcile my thoughts.

When I returned home, I checked my emails and found an offer from Specsavers. It was fair and acceptable, and I knew I could get out of my current situation. I truly believe that seeking a safe place on that hike had somehow brought me this outcome.

Embracing the Journey

Hiking has taught me to be more risk-averse and aware of my own capabilities, but also to challenge myself. I've learned to trust my experience and resilience to overcome obstacles. Harder adventures are a mental game, requiring perseverance and focus.

My advice to anyone hesitant to explore the outdoors is to start small. Even a short trail in a local State Forest can provide a connection with nature and build confidence.

The Magic of Discovery

Every trail, every view, every waterfall has its own magic, making me feel like an explorer. I know I'm not the first to experience these places, but each adventure feels like a discovery. I find myself captivated by the intricate details of nature, the patterns in the leaves, the textures of the rocks, and the sounds of the birds. It's a constant reminder of the beauty and wonder that surrounds us.

Looking Ahead

I envision a future filled with multi-day hikes, exploring the rugged beauty of the Overland Track in Tasmania, the ancient ruins of Machu Picchu in South America, and the untouched beauty of Nepal. I also want to share this passion with others, making nature accessible and achievable for everyone. I believe that everyone deserves the opportunity to experience the transformative power of nature.

My journey as a "Roamer" is just beginning, and I'm excited to see where it takes me. I've learned that it's never too late to pursue your passions, and that living a life of curiosity, wonder, and exploration is within reach for everyone.

Words of Wisdom

I'm neither wise nor feel like I can offer wisdom, I'm still learning so much myself. I'm a master of procrastination, and struggle to believe in my own worth.

But maybe it's about putting off starting what you really want to do. And there's never a "too late". And living a life of curiosity, wonder, and exploration is really accessible and achievable for everyone in so many ways.